Microgreens – Superfood of the Future?

by in Aquaponics, Food December 6, 2018

Researchers have found that microgreens contain up to five times more vitamins and minerals than their fully grown counterparts. With quick grow times and distinct flavors, could these greens become a popular superfood? Researching this new superfood feels like a glimpse into the future. These power-packed, nutrient dense greens are a quick addition to any […]

Can Tomatoes Lower your Risk of Cancer?

by in Aquaponics, Food December 1, 2018

Researchers have found tomatoes contain phytochemicals and minerals that reduce the risk of carcinogenesis. Tomatoes are being hailed as a cancer-fighting superfood. A study conducted by Colditz published in the Journal of the National Cancer Institute found that among 1,271 people, “those who were in the top half of tomato consumption had a lower risk […]